{"id":2161,"date":"2019-09-20T02:00:23","date_gmt":"2019-09-20T00:00:23","guid":{"rendered":"https:\/\/hautwerk.ch\/wie-haengt-der-westliche-ernaehrungsstil-mit-der-aknebildung-zusammen\/"},"modified":"2023-08-31T23:26:34","modified_gmt":"2023-08-31T21:26:34","slug":"how-is-the-western-diet-related-to-acne-formation","status":"publish","type":"post","link":"https:\/\/hautwerk.ch\/en\/blog\/how-is-the-western-diet-related-to-acne-formation\/","title":{"rendered":"How is the Western dietary style related to acne formation?"},"content":{"rendered":"

So far, the Acne<\/a> Acne is predominantly seen as a problem of puberty, although more and more adults are also affected and the trend is rising. Statistical data shows, however, that it is not genetic factors that are at the forefront, but external, environmental influences, of which the Western diet is receiving increasing attention as a major factor in triggering acne. <\/p>\n\n\n\n

\"\"
Until now, acne was predominantly considered a problem of puberty.<\/figcaption><\/figure>\n\n\n\n

Over time, diet turned out to be a major factor\nas a big factor in acne formation. There are populations that have a very\nsimple diet, in which acne does not exist. Even in times of hardship in Europe\nonly a few people were affected by acne. We now want to look at our\nwestern diet. We want to show the chances that\nin a change of the nutrition lie. <\/strong><\/p>\n\n\n\n

In acne patients, the sebum\n(skin fat) has a special composition that favors the growth of acne bacteria\nacne bacteria (Propionicabetium acnes). It contains many free\nfatty acids, which have a pro-inflammatory, skin-damaging and comedogenic effect.\nCentral hormones of puberty such as the growth hormone GH and the insulin-like\ngrowth factor-1 IGF-1, as well as milk and hyperglycemic carbohydrates have a negative\na negative influence on the sebum. <\/p>\n\n\n\n

In a study from South Korea with 783\npatients with acne and 502 acne-free controls, it was concluded that\na high glycemic load, the consumption of dairy products, high fat consumption and\niodine promote the development and exacerbation of acne. A second research group\nadditionally demonstrated a significant, negative effect of high consumption of\nsugar, saturated fats and trans fatty acids on acne. <\/p>\n\n\n\n

Our western dietary style is characterized\nby the high consumption of hyperglycemic carbohydrates in solid combination with\nmilk\/dairy products such as chocolate, ice cream, pizza with cheese, or sweetened\nCornflakes with milk. All these factors act together to increase the\nformation of acne.<\/p>\n\n\n\n

What can you do yourself to prevent yourself from the outbreak of acne with a high probability? Please follow the advice on a healthy diet given in the table below. By doing so, you will live a healthy life and also avoid other diseases such as obesity, cardiovascular diseases and diabetes. These have long been in the consciousness of all of us as diseases of civilization, and now we know that acne is also one of them.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Other things like stress, occupational substances, environmental toxins and mechanical factors are often not so easily influenced. It is all the more important that you do not smoke, avoid acne medications and the wrong cosmetics. Also a daily light protection in the sunny months is absolutely necessary. We will be happy to advise you on how to care for your skin properly. In doing so, you will be making an important contribution to comprehensive acne treatment. <\/p>","protected":false},"excerpt":{"rendered":"

Bisher wurde die Akne \u00fcberwiegend als Problem der Pubert\u00e4t angesehen, allerdings sind auch immer mehr Erwachsene betroffen, die Tendenz ist steigend. Statistische Daten zeigen allerdings, dass nicht genetische Faktoren im Vordergrund stehen, sondern externe, umweltbedingte Einfl\u00fcsse, von denen die westliche Ern\u00e4hrung als gewichtiger Faktor der Akneausl\u00f6ser zunehmende Beachtung findet. Die Ern\u00e4hrung entpuppte sich mit der […]<\/p>\n","protected":false},"author":4,"featured_media":2162,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[593],"class_list":["post-2161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-akne-tag"],"acf":[],"yoast_head":"\nWie h\u00e4ngt der westliche Ern\u00e4hrungsstil mit der Aknebildung zusammen? : Hautwerk<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hautwerk.ch\/en\/blog\/how-is-the-western-diet-related-to-acne-formation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wie h\u00e4ngt der westliche Ern\u00e4hrungsstil mit der Aknebildung zusammen?\" \/>\n<meta property=\"og:description\" content=\"Bisher wurde die Akne \u00fcberwiegend als Problem der Pubert\u00e4t angesehen, allerdings sind auch immer mehr Erwachsene betroffen, die Tendenz ist steigend. Statistische Daten zeigen allerdings, dass nicht genetische Faktoren im Vordergrund stehen, sondern externe, umweltbedingte Einfl\u00fcsse, von denen die westliche Ern\u00e4hrung als gewichtiger Faktor der Akneausl\u00f6ser zunehmende Beachtung findet. Die Ern\u00e4hrung entpuppte sich mit der […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hautwerk.ch\/en\/blog\/how-is-the-western-diet-related-to-acne-formation\/\" \/>\n<meta property=\"og:site_name\" content=\"Hautwerk\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-20T00:00:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-31T21:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hautwerk.ch\/wp-content\/uploads\/2022\/12\/Akne-Kind-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. med. 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Statistische Daten zeigen allerdings, dass nicht genetische Faktoren im Vordergrund stehen, sondern externe, umweltbedingte Einfl\u00fcsse, von denen die westliche Ern\u00e4hrung als gewichtiger Faktor der Akneausl\u00f6ser zunehmende Beachtung findet. Die Ern\u00e4hrung entpuppte sich mit der […]","og_url":"https:\/\/hautwerk.ch\/en\/blog\/how-is-the-western-diet-related-to-acne-formation\/","og_site_name":"Hautwerk","article_published_time":"2019-09-20T00:00:23+00:00","article_modified_time":"2023-08-31T21:26:34+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/hautwerk.ch\/wp-content\/uploads\/2022\/12\/Akne-Kind-1.jpg","type":"image\/jpeg"}],"author":"Dr. med. C. Bettina R\u00fcmmelein","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. med. C. 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