Currently, because of the COVID-19 pandemic, visiting the beautician is prohibited. What can you still do at home? Acne is a complex disease process. One part of it is the plug-like occlusion of the follicle excretory duct, which causes sebum to back up and produces the so-called blackheads. If purulent inflammation develops, scars can also form. This must be prevented.
A Acne therapy is usually supported by cosmetic treatments by the beautician. This is currently not possible due to the COVID-19 pandemic. What can you do yourself at home?
The classic self-in-the-mirror pimple-popping is rarely a good idea. The comedones - also known colloquially as blackheads - must be carefully opened and opened and emptied by a specialist without squeezing the tissue. squeezed. Because this is exactly how scars can develop.
How can you help yourself now?
One possibility is the use of Fruit acid preparations in your own skincare routine. Depending on the condition of your skin, these should only loosen cornification and open the pores or have an anti-inflammatory and soothing effect. A combination of healing clay and fruit acid works well here and is best applied in the evening and left on the skin for at least 15 minutes.
Due to the fruit acid effect, which corresponds to a mild fruit acid peeling, the skin reddens more or less, which is normal. which is normal. However, there should not be more severe irritation. So if it burns, please wash the fruit acid off the skin with plenty of water.
If you have already received an acne preparation from your dermatologist, then you have probably already experienced that these preparations can also trigger irritation. It is important that you apply a sunscreen that is appropriate for your skin type in the morning. In most cases, a completely oil-free or even mattifying sunscreen with factor 50 is recommended.
In the evening we recommend you to soothe the skin with masks. Green tea has proven anti-inflammatory properties and is found to be very pleasant and clarifying. Sometimes acne therapy may even need to be interrupted for a day or two to relieve redness and irritation caused by medicinal acne creams. Various products can be helpful here. Products that also cool and soothe after sunburns are often suitable here. Important: Not too greasy, because that would be counterproductive and let the bacteria bloom again.
If the acne is not so bad, serums with fruit acids can also be used under day care. In particular, patients who have passed the classic acne age, i.e. young women between 20 and 30, do not appreciate drying acne therapies because makeup often looks crumbly over this. Generally on the subject of makeup: yes, they may cover redness and inflammation somewhat, but we recommend medical makeups here and not the classic cosmetic makeups. These don't cover as well, but they allow the skin to "breathe" and thus get better faster. Because healthy skin doesn't need makeup at all. Who wants to cover up radiantly beautiful skin?